Mighty Minhhai 1200m row
1,200m
Meters
7:02.0
Time
2:55.8
Pace
60
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 172 |
September 06, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.0 | 1,200m | 2:55.8 | 64 | 521 | 25 |
| 1:45.1 | 300m | 2:55.1 | 65 | 524 | 26 |
| 1:47.7 | 600m | 2:59.5 | 61 | 508 | 25 |
| 1:49.3 | 900m | 3:02.1 | 58 | 499 | 24 |
| 1:39.9 | 1,200m | 2:46.5 | 76 | 560 | 25 |
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