Mighty Minhhai 1200m row
1,200m
Meters
8:40.5
Time
3:36.8
Pace
60
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 171 |
September 07, 2021 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 1,200m | 3:36.8 | 34 | 418 | 25 |
| 2:05.2 | 300m | 3:28.6 | 39 | 432 | 25 |
| 2:10.2 | 600m | 3:37.0 | 34 | 417 | 24 |
| 2:14.7 | 900m | 3:44.5 | 31 | 406 | 25 |
| 2:10.4 | 1,200m | 3:37.3 | 34 | 417 | 25 |
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