Mighty Minhhai 1200m row
1,200m
Meters
7:23.9
Time
3:04.9
Pace
60
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 167 |
September 08, 2021 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.9 | 1,200m | 3:04.9 | 55 | 490 | 26 |
| 1:54.8 | 300m | 3:11.3 | 50 | 471 | 26 |
| 1:54.1 | 600m | 3:10.1 | 51 | 475 | 25 |
| 1:49.2 | 900m | 3:02.0 | 58 | 499 | 25 |
| 1:45.8 | 1,200m | 2:56.3 | 64 | 519 | 26 |
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