Mighty Minhhai 1200m row
1,200m
Meters
7:34.0
Time
3:09.1
Pace
60
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 170 |
September 09, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.0 | 1,200m | 3:09.1 | 52 | 477 | 26 |
| 1:59.8 | 300m | 3:19.6 | 44 | 451 | 27 |
| 1:52.6 | 600m | 3:07.6 | 53 | 482 | 25 |
| 1:52.6 | 900m | 3:07.6 | 53 | 482 | 26 |
| 1:49.0 | 1,200m | 3:01.6 | 58 | 500 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.