Mighty Minhhai 1200m row
1,200m
Meters
7:45.4
Time
3:13.9
Pace
60
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 172 |
September 11, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.4 | 1,200m | 3:13.9 | 48 | 465 | 24 |
| 1:59.7 | 300m | 3:19.5 | 44 | 451 | 25 |
| 1:53.9 | 600m | 3:09.8 | 51 | 476 | 24 |
| 1:55.3 | 900m | 3:12.1 | 49 | 469 | 24 |
| 1:56.4 | 1,200m | 3:14.0 | 48 | 464 | 24 |
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