Mighty Minhhai 1200m row
1,200m
Meters
7:12.3
Time
3:00.1
Pace
60
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 173 |
September 12, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.3 | 1,200m | 3:00.1 | 60 | 506 | 26 |
| 1:49.4 | 300m | 3:02.3 | 58 | 498 | 26 |
| 1:46.7 | 600m | 2:57.8 | 62 | 514 | 25 |
| 1:48.5 | 900m | 3:00.8 | 59 | 503 | 25 |
| 1:47.7 | 1,200m | 2:59.5 | 61 | 508 | 26 |
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