Mighty Minhhai 1200m row
1,200m
Meters
7:52.6
Time
3:16.9
Pace
60
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 168 |
September 13, 2021 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.6 | 1,200m | 3:16.9 | 46 | 457 | 26 |
| 2:01.7 | 300m | 3:22.8 | 42 | 444 | 26 |
| 1:58.3 | 600m | 3:17.1 | 46 | 457 | 25 |
| 1:55.5 | 900m | 3:12.5 | 49 | 468 | 25 |
| 1:57.0 | 1,200m | 3:15.0 | 47 | 462 | 26 |
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