Mighty Minhhai 1200m row
1,200m
Meters
7:10.3
Time
2:59.2
Pace
60
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 173 |
September 17, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.3 | 1,200m | 2:59.2 | 61 | 509 | 26 |
| 1:43.2 | 300m | 2:52.0 | 69 | 536 | 27 |
| 1:48.4 | 600m | 3:00.6 | 59 | 504 | 25 |
| 1:47.4 | 900m | 2:59.0 | 61 | 510 | 26 |
| 1:51.2 | 1,200m | 3:05.3 | 55 | 489 | 25 |
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