Mighty Minhhai 1200m row
1,200m
Meters
8:08.2
Time
3:23.4
Pace
60
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 172 |
September 18, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.2 | 1,200m | 3:23.4 | 42 | 443 | 23 |
| 2:11.3 | 300m | 3:38.8 | 33 | 414 | 21 |
| 1:59.4 | 600m | 3:19.0 | 44 | 452 | 23 |
| 1:56.6 | 900m | 3:14.3 | 48 | 464 | 23 |
| 2:00.8 | 1,200m | 3:21.3 | 43 | 447 | 23 |
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