Mighty Minhhai 1200m row
1,200m
Meters
7:32.1
Time
3:08.3
Pace
60
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 167 |
September 18, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.1 | 1,200m | 3:08.3 | 52 | 480 | 25 |
| 1:49.5 | 300m | 3:02.5 | 58 | 498 | 26 |
| 1:51.6 | 600m | 3:06.0 | 54 | 487 | 24 |
| 1:56.5 | 900m | 3:14.1 | 48 | 464 | 24 |
| 1:54.5 | 1,200m | 3:10.8 | 50 | 473 | 24 |
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