Mighty Minhhai 1200m row
1,200m
Meters
7:49.3
Time
3:15.5
Pace
60
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 167 |
September 22, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.3 | 1,200m | 3:15.5 | 47 | 461 | 25 |
| 1:55.9 | 300m | 3:13.1 | 49 | 467 | 27 |
| 1:57.7 | 600m | 3:16.1 | 46 | 459 | 27 |
| 1:58.4 | 900m | 3:17.3 | 46 | 456 | 25 |
| 1:57.4 | 1,200m | 3:15.6 | 47 | 460 | 24 |
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