Mighty Minhhai 1200m row
1,200
Meters
7:00.3
Time
2:55.1
Pace
60
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 171 |
September 22, 2021 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.3 | 1,200 | 2:55.1 | 65 | 524 | 27 |
| 1:51.4 | 300 | 3:05.6 | 55 | 488 | 27 |
| 1:48.1 | 600 | 3:00.1 | 60 | 505 | 27 |
| 1:40.9 | 900 | 2:48.1 | 74 | 553 | 27 |
| 1:39.9 | 1,200 | 2:46.5 | 76 | 560 | 27 |
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Workout Graph
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