Mighty Minhhai 1200m row
1,200m
Meters
8:27.3
Time
3:31.3
Pace
60
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 168 |
September 21, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.3 | 1,200m | 3:31.3 | 37 | 427 | 23 |
| 2:04.7 | 300m | 3:27.8 | 39 | 434 | 25 |
| 2:07.3 | 600m | 3:32.1 | 37 | 426 | 24 |
| 2:07.2 | 900m | 3:32.0 | 37 | 426 | 23 |
| 2:08.1 | 1,200m | 3:33.5 | 36 | 423 | 23 |
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