Mighty Minhhai 1200m row
1,200m
Meters
8:08.5
Time
3:23.5
Pace
60
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 172 |
September 23, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.5 | 1,200m | 3:23.5 | 42 | 442 | 24 |
| 2:01.7 | 300m | 3:22.8 | 42 | 444 | 26 |
| 2:04.4 | 600m | 3:27.3 | 39 | 435 | 24 |
| 2:03.4 | 900m | 3:25.6 | 40 | 438 | 24 |
| 1:58.9 | 1,200m | 3:18.1 | 45 | 454 | 24 |
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