Mighty Minhhai 1200m row
1,200m
Meters
8:07.6
Time
3:23.1
Pace
60
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 167 |
September 24, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.6 | 1,200m | 3:23.1 | 42 | 443 | 24 |
| 2:01.8 | 300m | 3:23.0 | 42 | 443 | 26 |
| 2:01.1 | 600m | 3:21.8 | 43 | 446 | 24 |
| 2:02.6 | 900m | 3:24.3 | 41 | 441 | 23 |
| 2:02.1 | 1,200m | 3:23.5 | 42 | 442 | 24 |
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