Mighty Minhhai 1200m row
1,200m
Meters
8:09.1
Time
3:23.7
Pace
60
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 167 |
September 25, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.1 | 1,200m | 3:23.7 | 41 | 442 | 24 |
| 2:05.6 | 300m | 3:29.3 | 38 | 431 | 25 |
| 2:03.6 | 600m | 3:26.0 | 40 | 437 | 24 |
| 2:01.6 | 900m | 3:22.6 | 42 | 444 | 25 |
| 1:58.4 | 1,200m | 3:17.3 | 46 | 456 | 25 |
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