Mighty Minhhai 1200m row
1,200m
Meters
7:37.9
Time
3:10.7
Pace
60
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 169 |
September 25, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.9 | 1,200m | 3:10.7 | 50 | 473 | 24 |
| 1:49.4 | 300m | 3:02.3 | 58 | 498 | 26 |
| 1:53.2 | 600m | 3:08.6 | 52 | 479 | 24 |
| 1:56.9 | 900m | 3:14.8 | 47 | 462 | 24 |
| 1:58.3 | 1,200m | 3:17.1 | 46 | 457 | 24 |
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