Mighty Minhhai 1200m row
1,200m
Meters
7:24.5
Time
3:05.2
Pace
60
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 217 |
| Drag Factor | 27 |
September 26, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.5 | 1,200m | 3:05.2 | 55 | 489 | 29 |
| 1:52.4 | 300m | 3:07.3 | 53 | 483 | 29 |
| 1:53.0 | 600m | 3:08.3 | 52 | 480 | 30 |
| 1:50.3 | 900m | 3:03.8 | 56 | 493 | 27 |
| 1:48.8 | 1,200m | 3:01.3 | 59 | 502 | 30 |
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