Mighty Minhhai 1200m row
1,200m
Meters
8:06.5
Time
3:22.7
Pace
60
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 166 |
September 26, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.5 | 1,200m | 3:22.7 | 42 | 444 | 24 |
| 2:04.5 | 300m | 3:27.5 | 39 | 434 | 25 |
| 2:00.4 | 600m | 3:20.6 | 43 | 449 | 24 |
| 2:04.8 | 900m | 3:28.0 | 39 | 433 | 24 |
| 1:56.9 | 1,200m | 3:14.8 | 47 | 462 | 25 |
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