Mighty Minhhai 1200m row
1,200
Meters
8:28.0
Time
3:31.6
Pace
60
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 170 |
September 27, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.0 | 1,200 | 3:31.6 | 37 | 427 | 24 |
| 2:06.8 | 300 | 3:31.3 | 37 | 427 | 25 |
| 2:06.1 | 600 | 3:30.1 | 38 | 429 | 25 |
| 2:06.6 | 900 | 3:31.0 | 37 | 428 | 24 |
| 2:08.6 | 1,200 | 3:34.3 | 36 | 422 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.