Mighty Minhhai 1200m row
1,200m
Meters
7:18.7
Time
3:02.7
Pace
60
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 167 |
September 27, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.7 | 1,200m | 3:02.7 | 57 | 497 | 27 |
| 1:45.4 | 300m | 2:55.6 | 65 | 522 | 28 |
| 1:51.2 | 600m | 3:05.3 | 55 | 489 | 27 |
| 1:53.5 | 900m | 3:09.1 | 52 | 477 | 26 |
| 1:48.5 | 1,200m | 3:00.8 | 59 | 503 | 28 |
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