Mighty Minhhai 1200m row
1,200m
Meters
7:36.3
Time
3:10.1
Pace
60
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 167 |
September 28, 2021 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.3 | 1,200m | 3:10.1 | 51 | 475 | 26 |
| 1:59.6 | 300m | 3:19.3 | 44 | 452 | 27 |
| 1:55.5 | 600m | 3:12.5 | 49 | 468 | 25 |
| 1:51.0 | 900m | 3:05.0 | 55 | 490 | 25 |
| 1:50.2 | 1,200m | 3:03.6 | 56 | 494 | 25 |
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