Mighty Minhhai 1200m row
1,200m
Meters
7:14.0
Time
3:00.8
Pace
60
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 167 |
September 28, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.0 | 1,200m | 3:00.8 | 59 | 503 | 26 |
| 1:48.3 | 300m | 3:00.5 | 60 | 504 | 27 |
| 1:48.3 | 600m | 3:00.5 | 60 | 504 | 27 |
| 1:48.3 | 900m | 3:00.5 | 60 | 504 | 26 |
| 1:49.1 | 1,200m | 3:01.8 | 58 | 500 | 27 |
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