Mighty Minhhai 1200m row
1,200m
Meters
8:13.3
Time
3:25.5
Pace
60
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 164 |
September 29, 2021 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.3 | 1,200m | 3:25.5 | 40 | 438 | 24 |
| 2:02.5 | 300m | 3:24.1 | 41 | 441 | 25 |
| 2:04.6 | 600m | 3:27.6 | 39 | 434 | 25 |
| 2:05.2 | 900m | 3:28.6 | 39 | 432 | 24 |
| 2:01.0 | 1,200m | 3:21.6 | 43 | 446 | 24 |
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