Mighty Minhhai 1200m row
1,200m
Meters
7:51.2
Time
3:16.3
Pace
60
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 172 |
October 01, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.2 | 1,200m | 3:16.3 | 46 | 459 | 25 |
| 1:56.8 | 300m | 3:14.6 | 47 | 463 | 27 |
| 2:00.7 | 600m | 3:21.1 | 43 | 447 | 26 |
| 1:57.6 | 900m | 3:16.0 | 46 | 459 | 25 |
| 1:56.0 | 1,200m | 3:13.3 | 48 | 466 | 25 |
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