Mighty Minhhai 1200m row
1,200m
Meters
7:39.1
Time
3:11.2
Pace
60
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 170 |
October 02, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.1 | 1,200m | 3:11.2 | 50 | 472 | 25 |
| 1:54.1 | 300m | 3:10.1 | 51 | 475 | 26 |
| 1:53.2 | 600m | 3:08.6 | 52 | 479 | 26 |
| 1:55.1 | 900m | 3:11.8 | 50 | 470 | 25 |
| 1:56.7 | 1,200m | 3:14.5 | 48 | 463 | 25 |
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