Mighty Minhhai 1200m row
1,200m
Meters
7:03.6
Time
2:56.5
Pace
60
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 171 |
October 01, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.6 | 1,200m | 2:56.5 | 64 | 519 | 26 |
| 1:48.8 | 300m | 3:01.3 | 59 | 502 | 27 |
| 1:45.9 | 600m | 2:56.5 | 64 | 519 | 27 |
| 1:44.7 | 900m | 2:54.5 | 66 | 526 | 26 |
| 1:44.2 | 1,200m | 2:53.6 | 67 | 529 | 26 |
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