Mighty Minhhai 1200m row
1,200
Meters
7:52.1
Time
3:16.7
Pace
60
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 171 |
October 02, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.1 | 1,200 | 3:16.7 | 46 | 458 | 24 |
| 1:58.0 | 300 | 3:16.6 | 46 | 458 | 26 |
| 1:57.7 | 600 | 3:16.1 | 46 | 459 | 24 |
| 1:58.2 | 900 | 3:17.0 | 46 | 457 | 24 |
| 1:58.1 | 1,200 | 3:16.8 | 46 | 457 | 24 |
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Workout Graph
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