Mighty Minhhai 1200m row
1,200m
Meters
8:13.6
Time
3:25.6
Pace
60
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 165 |
October 04, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.6 | 1,200m | 3:25.6 | 40 | 438 | 24 |
| 2:05.4 | 300m | 3:29.0 | 38 | 431 | 24 |
| 2:03.7 | 600m | 3:26.1 | 40 | 437 | 24 |
| 2:01.3 | 900m | 3:22.1 | 42 | 445 | 24 |
| 2:03.2 | 1,200m | 3:25.3 | 40 | 439 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.