Mighty Minhhai 1200m row
1,200m
Meters
7:49.5
Time
3:15.6
Pace
60
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 167 |
October 04, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.5 | 1,200m | 3:15.6 | 47 | 460 | 25 |
| 1:58.7 | 300m | 3:17.8 | 45 | 455 | 27 |
| 2:00.1 | 600m | 3:20.1 | 44 | 450 | 25 |
| 1:56.6 | 900m | 3:14.3 | 48 | 464 | 25 |
| 1:54.2 | 1,200m | 3:10.3 | 51 | 474 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.