Mighty Minhhai 1200m row
1,200m
Meters
7:44.8
Time
3:13.6
Pace
60
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 168 |
October 05, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.8 | 1,200m | 3:13.6 | 48 | 465 | 25 |
| 1:59.2 | 300m | 3:18.6 | 45 | 453 | 26 |
| 1:54.3 | 600m | 3:10.5 | 51 | 474 | 26 |
| 1:55.2 | 900m | 3:12.0 | 49 | 470 | 25 |
| 1:56.1 | 1,200m | 3:13.5 | 48 | 466 | 25 |
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