Mighty Minhhai 1200m row
1,200
Meters
7:09.6
Time
2:59.0
Pace
60
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 169 |
October 05, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.6 | 1,200 | 2:59.0 | 61 | 510 | 27 |
| 1:44.0 | 300 | 2:53.3 | 67 | 531 | 28 |
| 1:46.9 | 600 | 2:58.1 | 62 | 512 | 28 |
| 1:48.2 | 900 | 3:00.3 | 60 | 505 | 27 |
| 1:50.5 | 1,200 | 3:04.1 | 56 | 492 | 27 |
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Workout Graph
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