Mighty Minhhai 1200m row
1,200m
Meters
7:41.4
Time
3:12.2
Pace
60
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 168 |
October 06, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.4 | 1,200m | 3:12.2 | 49 | 469 | 25 |
| 1:56.6 | 300m | 3:14.3 | 48 | 464 | 25 |
| 1:56.8 | 600m | 3:14.6 | 47 | 463 | 25 |
| 1:53.4 | 900m | 3:09.0 | 52 | 478 | 25 |
| 1:54.6 | 1,200m | 3:11.0 | 50 | 472 | 25 |
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