Mighty Minhhai 1200m row
1,200m
Meters
7:23.0
Time
3:04.5
Pace
60
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 170 |
October 06, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.0 | 1,200m | 3:04.5 | 56 | 491 | 26 |
| 1:52.6 | 300m | 3:07.6 | 53 | 482 | 27 |
| 1:52.0 | 600m | 3:06.6 | 54 | 485 | 26 |
| 1:50.2 | 900m | 3:03.6 | 56 | 494 | 26 |
| 1:48.2 | 1,200m | 3:00.3 | 60 | 505 | 26 |
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