Mighty Minhhai 1200m row
1,200m
Meters
7:45.1
Time
3:13.7
Pace
60
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 167 |
October 07, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.1 | 1,200m | 3:13.7 | 48 | 465 | 26 |
| 1:57.4 | 300m | 3:15.6 | 47 | 460 | 27 |
| 1:58.2 | 600m | 3:17.0 | 46 | 457 | 26 |
| 1:55.9 | 900m | 3:13.1 | 49 | 467 | 25 |
| 1:53.6 | 1,200m | 3:09.3 | 52 | 477 | 26 |
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