Mighty Minhhai 1200m row
1,200
Meters
7:20.1
Time
3:03.3
Pace
60
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 168 |
October 07, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.1 | 1,200 | 3:03.3 | 57 | 495 | 25 |
| 1:52.1 | 300 | 3:06.8 | 54 | 484 | 26 |
| 1:52.7 | 600 | 3:07.8 | 53 | 481 | 25 |
| 1:48.7 | 900 | 3:01.1 | 59 | 502 | 27 |
| 1:46.6 | 1,200 | 2:57.6 | 62 | 514 | 26 |
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Workout Graph
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