Mighty Minhhai 1200m row
1,200m
Meters
7:53.6
Time
3:17.3
Pace
60
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 167 |
October 08, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.6 | 1,200m | 3:17.3 | 46 | 456 | 25 |
| 1:58.9 | 300m | 3:18.1 | 45 | 454 | 26 |
| 1:57.3 | 600m | 3:15.5 | 47 | 461 | 26 |
| 1:58.8 | 900m | 3:18.0 | 45 | 455 | 25 |
| 1:58.6 | 1,200m | 3:17.6 | 45 | 455 | 25 |
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