Mighty Minhhai 1200m row
1,200
Meters
8:21.8
Time
3:29.0
Pace
60
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 167 |
October 10, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.8 | 1,200 | 3:29.0 | 38 | 431 | 24 |
| 2:03.4 | 300 | 3:25.6 | 40 | 438 | 26 |
| 2:07.2 | 600 | 3:32.0 | 37 | 426 | 25 |
| 2:05.4 | 900 | 3:29.0 | 38 | 431 | 24 |
| 2:05.7 | 1,200 | 3:29.5 | 38 | 431 | 25 |
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Workout Graph
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