Mighty Minhhai 1200m row
1,200
Meters
8:09.7
Time
3:24.0
Pace
60
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 170 |
October 10, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.7 | 1,200 | 3:24.0 | 41 | 441 | 24 |
| 2:01.1 | 300 | 3:21.8 | 43 | 446 | 26 |
| 2:03.3 | 600 | 3:25.5 | 40 | 438 | 24 |
| 2:02.7 | 900 | 3:24.5 | 41 | 440 | 24 |
| 2:02.6 | 1,200 | 3:24.3 | 41 | 441 | 24 |
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Workout Graph
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