Mighty Minhhai 1200m row
1,200m
Meters
8:21.4
Time
3:28.9
Pace
60
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 174 |
October 11, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.4 | 1,200m | 3:28.9 | 38 | 432 | 25 |
| 2:09.1 | 300m | 3:35.1 | 35 | 420 | 26 |
| 2:08.1 | 600m | 3:33.5 | 36 | 423 | 25 |
| 2:05.4 | 900m | 3:29.0 | 38 | 431 | 24 |
| 1:58.8 | 1,200m | 3:18.0 | 45 | 455 | 26 |
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