Mighty Minhhai 1200m row
1,200m
Meters
8:05.1
Time
3:22.1
Pace
60
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 167 |
October 12, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.1 | 1,200m | 3:22.1 | 42 | 445 | 24 |
| 2:02.1 | 300m | 3:23.5 | 42 | 442 | 26 |
| 1:58.6 | 600m | 3:17.6 | 45 | 455 | 25 |
| 2:02.3 | 900m | 3:23.8 | 41 | 442 | 24 |
| 2:02.2 | 1,200m | 3:23.6 | 41 | 442 | 25 |
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