Mighty Minhhai 1200m row
1,200m
Meters
8:24.7
Time
3:30.2
Pace
60
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 169 |
October 12, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.7 | 1,200m | 3:30.2 | 38 | 429 | 24 |
| 2:05.3 | 300m | 3:28.8 | 38 | 432 | 25 |
| 2:05.7 | 600m | 3:29.5 | 38 | 431 | 24 |
| 2:09.3 | 900m | 3:35.5 | 35 | 420 | 24 |
| 2:04.4 | 1,200m | 3:27.3 | 39 | 435 | 24 |
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