Mighty Minhhai 1200m row
1,200m
Meters
8:15.8
Time
3:26.5
Pace
60
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 166 |
October 13, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.8 | 1,200m | 3:26.5 | 40 | 436 | 24 |
| 2:05.1 | 300m | 3:28.5 | 39 | 432 | 26 |
| 2:04.0 | 600m | 3:26.6 | 40 | 436 | 24 |
| 2:03.5 | 900m | 3:25.8 | 40 | 438 | 24 |
| 2:03.3 | 1,200m | 3:25.5 | 40 | 438 | 24 |
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