Mighty Minhhai 1200m row
1,200
Meters
7:02.9
Time
2:56.2
Pace
60
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 170 |
October 13, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.9 | 1,200 | 2:56.2 | 64 | 520 | 60 | 27 |
| 1:47.5 | 300 | 2:59.1 | 61 | 509 | 15 | 28 |
| 1:42.2 | 600 | 2:50.3 | 71 | 543 | 15 | 27 |
| 1:47.4 | 900 | 2:59.0 | 61 | 510 | 15 | 26 |
| 1:45.8 | 1,200 | 2:56.3 | 64 | 519 | 15 | 27 |
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Workout Graph
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