Mighty Minhhai 1200m row
1,200m
Meters
7:44.8
Time
3:13.6
Pace
60
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 167 |
October 14, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.8 | 1,200m | 3:13.6 | 48 | 465 | 25 |
| 1:58.5 | 300m | 3:17.5 | 45 | 456 | 26 |
| 1:56.1 | 600m | 3:13.5 | 48 | 466 | 25 |
| 1:58.1 | 900m | 3:16.8 | 46 | 457 | 25 |
| 1:52.1 | 1,200m | 3:06.8 | 54 | 484 | 26 |
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