Mighty Minhhai 1200m row
1,200m
Meters
7:12.7
Time
3:00.2
Pace
60
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 168 |
October 14, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.7 | 1,200m | 3:00.2 | 60 | 505 | 26 |
| 1:49.8 | 300m | 3:03.0 | 57 | 496 | 28 |
| 1:54.9 | 600m | 3:11.5 | 50 | 471 | 25 |
| 1:42.6 | 900m | 2:51.0 | 70 | 540 | 28 |
| 1:45.4 | 1,200m | 2:55.6 | 65 | 522 | 27 |
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