Mighty Minhhai 1200m row
1,200m
Meters
8:04.8
Time
3:22.0
Pace
60
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 167 |
October 15, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.8 | 1,200m | 3:22.0 | 42 | 446 | 24 |
| 2:02.4 | 300m | 3:24.0 | 41 | 441 | 25 |
| 2:04.1 | 600m | 3:26.8 | 40 | 436 | 25 |
| 1:59.4 | 900m | 3:19.0 | 44 | 452 | 24 |
| 1:58.9 | 1,200m | 3:18.1 | 45 | 454 | 25 |
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