Mighty Minhhai 1200m row
1,200m
Meters
8:19.0
Time
3:27.9
Pace
60
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 169 |
October 15, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.0 | 1,200m | 3:27.9 | 39 | 434 | 22 |
| 2:04.9 | 300m | 3:28.1 | 39 | 433 | 24 |
| 2:06.4 | 600m | 3:30.6 | 37 | 428 | 22 |
| 2:05.8 | 900m | 3:29.6 | 38 | 430 | 23 |
| 2:02.0 | 1,200m | 3:23.3 | 42 | 443 | 23 |
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