Mighty Minhhai 1200m row
1,200m
Meters
8:16.5
Time
3:26.8
Pace
60
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 166 |
October 16, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.5 | 1,200m | 3:26.8 | 40 | 436 | 23 |
| 2:01.5 | 300m | 3:22.5 | 42 | 445 | 25 |
| 2:04.0 | 600m | 3:26.6 | 40 | 436 | 24 |
| 2:04.4 | 900m | 3:27.3 | 39 | 435 | 23 |
| 2:06.6 | 1,200m | 3:31.0 | 37 | 428 | 23 |
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