Mighty Minhhai 1200m row
1,200m
Meters
7:59.2
Time
3:19.6
Pace
60
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 168 |
October 17, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.2 | 1,200m | 3:19.6 | 44 | 451 | 24 |
| 2:03.6 | 300m | 3:26.0 | 40 | 437 | 25 |
| 1:59.0 | 600m | 3:18.3 | 45 | 454 | 24 |
| 2:00.8 | 900m | 3:21.3 | 43 | 447 | 24 |
| 1:55.8 | 1,200m | 3:13.0 | 49 | 467 | 24 |
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